A 102 Year Old Doctor Secrets For Health & Happiness

We all want to know the secret to leading a long, happy life, so who better to ask than someone who is 102 yearsold? And all the more qualified as a doctor, and the mother of holistic medicine.This expert is Dr.Gladys McGarey, and in her new book THE WELL-LIVED LIFE: A 102-Year-Old Doctor'sSix Secrets to Health and Happiness at Every Age (Atria May 2, 2023), she shares a philosophy for living life tothe fullest that has healed thousands of her patients and that has guided her own life for over a century.In 1978, Gladys co-founded the American Holistic Medical Association with the goal of bringing a holisticunderstanding—one that unites body, mind, and spirit—to modern Western medicine. Dr. Gladys visits with Mark Alyn on this edition of Late Night Health.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.