A 110 Percent Mentality by Daniel Wilson

https://thebookvoice.com/podcasts/2/audible/123635 to listen full audiobooks. Title: A 110 Percent Mentality Author: Daniel Wilson Narrator: Daniel Hunter Wilson Format: mp3 Length: 1 hr and 28 mins Release date: 04-03-24 Ratings: 5 out of 5 stars, 2 ratings Genres: Diets, Nutrition & Healthy Eating Publisher's Summary: This book is about my 110 pound weight loss journey to get back to my fighting weight as a Marine by using the 110 Percent mentality that my Drill Instructor imbued in me at Boot Camp. The same 110 percent mentality that propelled me from entering the Marines as a buck Private to closing out my 39-year-active-duty career as the senior full Bird Colonel in the Marine Corps. I offer many tips, techniques, and suggestions to help you in your personal weight-loss journey. I hope my book is helpful and that you discover many things that are beneficial to you.