A 15 minute Guided Meditation to embrace the present moment

from Such Sweet Thunder Meditation Podcast. · host Christopher Luard

Welcome! Here I am offering a short guided meditation through the breath, body, and sound as a way of centering awareness into the here and now.  f you find these podcasts helpful please consider making a donation: papal.me/suchsweetthunder May All Benefit. 

Episode metadata supplied by the publisher feed · Published Nov 12, 2020

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A 15 minute Guided Meditation to embrace the present moment

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