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Nov 14, 2018 17 min

A 17-Minute Kindness Practice

from 12 Minute Meditation

This practice from Ed Halliwell opens our hearts to others, offering them kindness and compassion.

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A 17-Minute Kindness Practice

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Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.

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This episode is 17 minutes long.

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This episode was published on November 14, 2018.

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