Skip to content
A 20-Minute Meditation episode artwork

EPISODE · Dec 4, 2025 · 22 MIN

A 20-Minute Meditation

from Yoga Saved Me · host Always Home Yoga

Take a 20-minute break to unwind. Release Tension When Stress Builds Up ⁠⁠Free 3-Day Course⁠⁠ ⁠⁠10-Day Course⁠⁠ Mindfulness partners: ⁠⁠⁠⁠⁠⁠Adagio Teas⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Yoga Design Lab

Episode metadata supplied by the publisher feed · Published Dec 4, 2025

Embed this episode

Ready to play

A 20-Minute Meditation

0:00 22:14

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Yoga Saved Me?

This episode is 22 minutes long.

When was this Yoga Saved Me episode published?

This episode was published on December 4, 2025.

Can I download this Yoga Saved Me episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!