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A 30 Minute Body Scan Run 😍 episode artwork

EPISODE · Aug 2, 2021 · 27 MIN

A 30 Minute Body Scan Run 😍

from The Mindful Minute · host Conor Stone

Here is a bonus episode for you all to enjoy. This episode gives you an insight into what it is like to run with Lupa. I design their mindful runs (Reflections, body scans, breathwork). Take 30 minutes some day this week and try out this relaxing body scan run. If you enjoy it, be sure to download Lupa and leave us a nice review 😍   iOS - https://apps.apple.com/us/app/lupa-digital-running-partner/id1524022367 Android - https://play.google.com/store/apps/details?id=com.wearelupa

Episode metadata supplied by the publisher feed · Published Aug 2, 2021

What this episode covers

Here is a bonus episode for you all to enjoy. This episode gives you an insight into what it is like to run with Lupa. I design their mindful runs (Reflections, body scans, breathwork). Take 30 minutes some day this week and try out this relaxing body scan run. If you enjoy it, be sure to download Lupa and leave us a nice review 😍   iOS - https://apps.apple.com/us/app/lupa-digital-running-partner/id1524022367 Android - https://play.google.com/store/apps/details?id=com.wearelupa

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A 30 Minute Body Scan Run 😍

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This episode is 27 minutes long.

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This episode was published on August 2, 2021.

What is this episode about?

Here is a bonus episode for you all to enjoy. This episode gives you an insight into what it is like to run with Lupa. I design their mindful runs (Reflections, body scans, breathwork). Take 30 minutes some day this week and try out this relaxing...

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