A 30 Minute Body Scan Run 😍
from The Mindful Minute Hosted by Conor Stone
Here is a bonus episode for you all to enjoy. This episode gives you an insight into what it is like to run with Lupa. I design their mindful runs (Reflections, body scans, breathwork). Take 30 minutes some day this week and try out this relaxing body scan run. If you enjoy it, be sure to download Lupa and leave us a nice review 😍 iOS - https://apps.apple.com/us/app/lupa-digital-running-partner/id1524022367 Android - https://play.google.com/store/apps/details?id=com.wearelupa
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How long is this episode of The Mindful Minute?
This episode is 27 minutes long.
When was this The Mindful Minute episode published?
This episode was published on August 2, 2021.
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