EPISODE · Dec 28, 2025 · 23 MIN
A 3Gs New Year 2026: Staying Motivated When Results Take Time | The 3Gs Fitness Podcast | Ep. 81
from The 3Gs Fitness Podcast · host Michael, Cisco, and Kael
New year, new goals. In this episode, the 3Gs break down what really keeps people consistent once the New Year motivation fades. Coach Michael argues results are the biggest driver, while Coach Kael and Coach Cisco push the importance of relationships, purpose, and knowing your "why." They talk about why people fall off by spring, how trainers keep clients on track, and how to blend old school grit with modern coaching. Cheers to 2026, and shout out to Felix behind the scenes. New episodes every Sunday! You can find the video for this podcast on our YouTube channel: The 3Gs Fitness Podcast CONNECT WITH US ON INSTAGRAM: @the3gsfitness
Embed this episode
Ready to play
A 3Gs New Year 2026: Staying Motivated When Results Take Time | The 3Gs Fitness Podcast | Ep. 81
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.