A-4 ! SUBCONSCIENTE ¡ NECESITO RELAJARME. Practicando el entrenamiento. episode artwork

EPISODE · Nov 28, 2013 · 16 MIN

A-4 ! SUBCONSCIENTE ¡ NECESITO RELAJARME. Practicando el entrenamiento.

from Podcast artesanocuerpomente

Bienvenidos. Este nuevo audio es para entrenar nuestro subconsciente, una parte muy importante de nuestra mente a la que debemos cuidar. Con otras de nuestras grabaciones, ya empezamos a trabajar con él: "calmar mente y cuerpo con la relajación". "¡¡ HOLA SUBCONSCIENTE !! Quiero relajarme. Sabemos que es el registro de todos y cada uno de los momentos y vivencias , de nuestra vida. Graba y recuerda todo lo que hemos vivido, haya sido de forma consciente o inconsciente. Y ese registro no desaparece y no se borra nada. Para la audición recomendamos que utilices auriculares para poder aprovechar los sonidos binaurales de la música. También es importante el uso de la respiración completa. Este ejercicio pretende que, después de que lo repitamos varias veces para interiorizarlo; nuestra mente podrá utilizar esta poderosa herramienta, siempre que la necesitemos; y que está a nuestra disposición en cualquier momento y lugar. En el ejercicio, simplemente utilizaremos la palabra como ayuda, como compañera; para conseguir que nuestro subconsciente nos relaje y nos haga sentir el aquí y el ahora. Utilizamos el app AmbiScience Brain Power, con el tema "The fountain of raw" y sonidos binaurales Schumann relax 7.83 Hz L, con efecto de pájaros. GRACIAS A VUESTRAS DONACIONES DESDE LA PÁGINA DEL CANAL EN IVOOX, MANTENEMOS ESTE CANAL

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A-4 ! SUBCONSCIENTE ¡ NECESITO RELAJARME. Practicando el entrenamiento.

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This episode was published on November 28, 2013.

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Bienvenidos. Este nuevo audio es para entrenar nuestro subconsciente, una parte muy importante de nuestra mente a la que debemos cuidar. Con otras de nuestras grabaciones, ya empezamos a trabajar con él: "calmar mente y cuerpo con la relajación"....

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