EPISODE · Sep 16, 2022 · 5 MIN
A 5-Minute Meditation to Notice the Parts Inside
from Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue · host Faithfully Growing with Tim Fortescue
In this episode, I lead you through a 5-minute guided meditation to notice the parts inside. I hope you find it helpful. To find out more about me and my coaching practice visit www.faithfullygrowing.com.
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A 5-Minute Meditation to Notice the Parts Inside
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This episode was published on September 16, 2022.
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