"A 5-Minute Self-Compassion Meditation/Practice"

from Living Compass Spirituality & Wellness · host Scott Stoner and Living Compass

We can't pour from an empty cup. Self-compassion is an essential practice for avoiding burnout and exhaustaion. This simple 5 minute practice, done on a regular basis, can help refill our spiritul and emotional cups.

Episode metadata supplied by the publisher feed · Published Oct 10, 2024

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This episode is 5 minutes long.

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This episode was published on October 10, 2024.

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