EPISODE · Oct 10, 2024 · 5 MIN
"A 5-Minute Self-Compassion Meditation/Practice"
from Living Compass Spirituality & Wellness · host Scott Stoner and Living Compass
We can't pour from an empty cup. Self-compassion is an essential practice for avoiding burnout and exhaustaion. This simple 5 minute practice, done on a regular basis, can help refill our spiritul and emotional cups.
NOW PLAYING
"A 5-Minute Self-Compassion Meditation/Practice"
0:00
5:46
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Living Compass Spirituality & Wellness?
This episode is 5 minutes long.
When was this Living Compass Spirituality & Wellness episode published?
This episode was published on October 10, 2024.
What is this episode about?
We can't pour from an empty cup. Self-compassion is an essential practice for avoiding burnout and exhaustaion. This simple 5 minute practice, done on a regular basis, can help refill our spiritul and emotional cups.
Can I download this Living Compass Spirituality & Wellness episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!