A 60-Second Mental Reset to Start Fresh: Your Instant Renewal episode artwork

EPISODE · Oct 30, 2025 · 6 MIN

A 60-Second Mental Reset to Start Fresh: Your Instant Renewal

from 7 Good Minutes · host Clyde Lee Dennis

Transform any moment with a powerful 60-second mental reset technique that clears mental clutter and creates instant renewal. Discover how one minute is all you need to start fresh, no matter what's happened in your day so far.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.

Episode metadata supplied by the publisher feed · Published Oct 30, 2025

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A 60-Second Mental Reset to Start Fresh: Your Instant Renewal

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