EPISODE · Aug 8, 2022 · 1H
A 730 Pound Deadlift at Age 24 | Starting Strength Gyms Podcast #27
from Starting Strength Radio · host Mark Rippetoe
Ray Gillenwater talks with Chase Lindley, aka the Vanilla Gorilla, about how he found Wichita Falls Athletic Club and the many lifting milestones he's accomplished. 02:05 - Chase's current PRs and how he found WFAC 04:38 - Back to the beginning 11:01 - Chase's early milestones with lifting 24:12 - How Chase thinks | learning new things 30:00 - Where would Chase be if he didn't become a Starting Strength Coach 36:20 - Chase's plan for the future 41:19 - Chase Lindley lifting tips 51:14 - How lifting has helped with diabetes 56:51 - Fun Rippetoe story
What this episode covers
Ray Gillenwater talks with Chase Lindley, aka the Vanilla Gorilla, about how he found Wichita Falls Athletic Club and the many lifting milestones he's accomplished. 02:05 - Chase's current PRs and how he found WFAC 04:38 - Back to the beginning 11:01 - Chase's early milestones with lifting 24:12 - How Chase thinks | learning new things 30:00 - Where would Chase be if he didn't become a Starting Strength Coach 36:20 - Chase's plan for the future 41:19 - Chase Lindley lifting tips 51:14 - How lifting has helped with diabetes 56:51 - Fun Rippetoe story
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A 730 Pound Deadlift at Age 24 | Starting Strength Gyms Podcast #27
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