A Background To Meditation
An episode of the Make Do Co. podcast, hosted by Make Do Co., titled "A Background To Meditation" was published on May 19, 2016 and runs 3 minutes.
May 19, 2016 ·3m · Make Do Co.
0:00 / 0:00
Episode Description
You might feel a draw to meditate, maybe you’re curious about it; or perhaps you’ve had varying degrees of experience meditating, but haven’t quite found a technique that works for you.
Here, I’ll provide a brief background on meditation as context for the various techniques used around the world today.
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