EPISODE · May 19, 2016 · 3 MIN
A Background To Meditation
from Make Do Co. · host Make Do Co.
You might feel a draw to meditate, maybe you’re curious about it; or perhaps you’ve had varying degrees of experience meditating, but haven’t quite found a technique that works for you. Here, I’ll provide a brief background on meditation as context for the various techniques used around the world today.
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