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May 7, 2021 29 min

A Bad Coach and the 75 Soft Challenge

from When Hustle Meets Flow- The Podcast Hosted by Christy Dole

Straight inspiration dropped into my brain a few days ago that has lit a fiery passion within and I am taking you on the journey with me. This week we're gonna talk about my most recent coaching experience. I hired a coach I was so excited to work with and I share the journey of how it went south pretty quick. Working with this coach left me feeling confused, not good enough and uninspired and in the same breathe those were the gifts I gained. Over the last 6 weeks I had been sitting with this moment of confusion and lost-ness and each morning I journaled and meditated I would ask my guides, ancestors and the universe to show me the way, put me in the right path, drop me a bread crumb to follow. This week the a breadcrumb was dropped and I share that story and exciting news... a new challenge called the 75 SOFT. It's an answer to toxic masculine fitness/mindset challenges that reinforce the cycle women are in- not trusting themselves, not listening to their bodies, pushing themselves to exhaustion and burnout and setting themselves to up to fail thus reinforcing that women aren't good enough or tough enough or strong enough. This culture has been around forever and it's time to jump off the never ending cycle it's put women in of self hate. Join the Movement! 75 SOFT: https://www.facebook.com/groups/312484126912231 Love this podcast? Do your girl a favor and leave a 5 star review. Snap a pic, post your biggest aha and tag me on social! Website and Services: www.whenhustlemeetsflow.com 1:1 Coaching- Apply here: https://tinyurl.com/PrivateCoachApp Instagram: https://www.instagram.com/when_hustle_meets_flow/ Facebook: https://www.facebook.com/WhenHustleMeetsFlow TikTok: WhenHustleMeetsFlow

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A Bad Coach and the 75 Soft Challenge

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This episode is 29 minutes long.

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This episode was published on May 7, 2021.

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