A Balm for Anxiety

Lately I’m oscillating between shock, dismay, dissociation, and fear. And I know I’m not alone. My social media feeds are filled with people talking about how to take care of yourself right now. They say things like, “Take a break from doomscrolling” and “connect with your community.” It’s great advice and I’ve asked myself, “Do I also have something to contribute?” Other than what I already have I mean, namely my post from the other week about how we’re the “magic wands”? The answer is yes. And here is the video I mention: https://www.youtube.com/watch?v=0YptJ0Asexc.