A Beginners Guide to Zen Meditation (Authored by Daniel Hilldrup)

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1935/Title: A Beginners Guide to Zen Meditation Author: Daniel Hilldrup Narrator: Simon P. Midgley Format: mp3 Length: 15 mins Release date: 12-26-23 Ratings: 5 out of 5 stars, 1 rating Genres: Zen Publisher's Summary: "A Beginners Guide to Zen Meditation: Seven Simple Secrets To Declutter Your Life" is a 7-step guide that introduces the listener to the practice of Zazen [sitting meditation] which is at the very core of Zen. It talks of how it can facilitate a purer more direct experience to one's life if done daily and with the right attention.