A Beginner's Yoga Journey | Episode - 1

from Fitmap · host Fitmap

If you don't know where and how to begin your yoga journey, you are at the right place! Join us on this much-awaited podcast with a 500-hour YTT-certified Trainer from Rishikesh, Bhagyashree! Learn about what poses are right for beginners, the appropriate intensity to work out at and the various benefits yoga offers. #yoga #wellness #mindfulness #innerpeace #dailyhabits #fitness #workout #worship #sanskrit #yogapractice #meditation #mentalhealth #meditate #podcast #podcasts #rishikesh #yogini

Episode metadata supplied by the publisher feed · Published Sep 1, 2023

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A Beginner's Yoga Journey | Episode - 1

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This episode was published on September 1, 2023.

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