A Better Person Makes A Better Athlete

Send us Fan MailYurika Shigemoto is a multi-talented individual who has made a significant impact in the world of fitness and bodybuilding. As an IFBB Bikini Pro, she has not only achieved professional status but garnered immense success in her career. Yurika's expertise extends beyond the stage, as she serves as a dedicated lifestyle, prep, and posing coach, using her knowledge and experience to help others reach their fitness goals. In addition to her passion for bodybuilding, Yurika also holds the crucial role of a registered nurse, where she extends her care and compassion to patients in need. Her journey to the professional ranks culminated in 2020 when she achieved IFBB Pro status at the North Americans. With an impressive track record of three professional wins and two appearances at the prestigious Olympia competition, Yurika Shigemoto continues to inspire and motivate others in their fitness journeys.https://www.instagram.com/yurika_ifbbpro/?hl=enhttps://youtube.com/@yurikashigemotoifbbbikinip6427?si=f1-10o7Vn6SJCDmUWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition,  and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://www.instagram.com/fbf_papa_bear/https:/...