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EPISODE · Jan 5, 2026 · 9 MIN

A Better You: A Focused You

from Followership with Ryan Leak · host Ryan Leak

We don’t lack motivation. We lack focus.In the first episode of the A Better You series, Ryan Leak kicks off the new year by exploring why distraction, not desire, is often the biggest barrier to growth. From the staggering number of distractions we face every day to a personal story about narrowing his focus in 2023, Ryan challenges listeners to imagine what could be possible with one year of intentional focus.This episode is an invitation to cut through the noise, protect your attention, and stop trying to be everything for everybody so you can become better at what matters most.A better you starts with a focused you.

What this episode covers

We don’t lack motivation. We lack focus.In the first episode of the A Better You series, Ryan Leak kicks off the new year by exploring why distraction, not desire, is often the biggest barrier to growth. From the staggering number of distractions we face every day to a personal story about narrowing his focus in 2023, Ryan challenges listeners to imagine what could be possible with one year of intentional focus.This episode is an invitation to cut through the noise, protect your attention, and stop trying to be everything for everybody so you can become better at what matters most.A better you starts with a focused you.

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Frequently Asked Questions

How long is this episode of Followership with Ryan Leak?

This episode is 9 minutes long.

When was this Followership with Ryan Leak episode published?

This episode was published on January 5, 2026.

What is this episode about?

We don’t lack motivation. We lack focus.In the first episode of the A Better You series, Ryan Leak kicks off the new year by exploring why distraction, not desire, is often the biggest barrier to growth. From the staggering number of distractions we...

Can I download this Followership with Ryan Leak episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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