EPISODE · Sep 18, 2024 · 26 MIN
A Binge Eating Coach Binging in Secret
from Binge Eating Breakthrough · host Jane Pilger
In this deeply personal episode, I get real and honest with you, sharing my journey of struggling with binge eating while working as a coach, helping others overcome the same issues. I reveal the intense shame, fear, and isolation that came with my secret struggles, especially as someone in a helping profession.Through my story, I explore the importance of authenticity, the impact of the nervous system on our behaviors, and the transformative power of seeking support. Whether you're a coach, a healing professional, or anyone battling secret struggles with food and body image, I offer hope, understanding, and practical steps towards healing.Join me for an honest conversation about vulnerability, growth, and the courage to ask for help.Article Referenced:What I wish I knew when I started my business.Here are ways you can get support for your secret struggles:Cultivate Group Coaching Program1:1 Private CoachingWant to know why you struggle with food and what to do next? Start watching The Binge Breakthrough Mini Series today.
What this episode covers
In this deeply personal episode, I get real and honest with you, sharing my journey of struggling with binge eating while working as a coach, helping others overcome the same issues. I reveal the intense shame, fear, and isolation that came with my secret struggles, especially as someone in a helping profession. Through my story, I explore the importance of authenticity, the impact of the nervous system on our behaviors, and the transformative power of seeking support. Whether you're a coach,...
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A Binge Eating Coach Binging in Secret
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