A Biomechanics Approach to Athlete Assessment and Training ft. Conor Harris

Conor Harris - Owner of Pinnacle Performance - joins us for the third episode of MTN. Conor shares a brief insight into his path through performance and finding a niche of training that revolves around the interconnectedness of the body. We talk about how he assesses clients on day one, what are the truly important markers of movement, and how that informs how he trains those clients. Conor's methods and success with his clients has made him an incredible resource and name in the performance community. We were excited and grateful to have him on the podcast. Find Conor on Instagram, Twitter, and YouTube @conor_harris_ Listen, Like, and Leave us a Review and follow us on Instagram and Twitter @mtn_podcast