A bit about Adverse Childhood Experiences (ACEs)

In this episode we will explore a bit about ACEs, which stands for Adverse Childhood Experiences. We'll explore some examples of ACEs, we'll look at how your ACE score can impact your health, and if you'd like to you can do a quiz to figure out your ACE score. The Acorn is the podcast at ⁠⁠Oak & Stream Psychotherapy Clinic⁠⁠. This podcast is for the life-long learner who is interested in self-help and personal growth. Most episodes are under 10 minutes long, and at the end of each episode you will be reminded to pause, breathe, hope, and heal. Check out more podcast episodes and blog posts at: ⁠⁠⁠oakandstreamtherapy.com⁠⁠