A Bit of Fit: Running for Older Adults

from WRFH/Radio Free Hillsdale 101.7 FM · host Student Content

“A Bit of Fit” brings you bit-sized bits of health and fitness tips to implement in everyday life. Created and hosted by Emma Wiermann. EP 6 "Running for Older Adults": Today we talk about the benefits of running for older adults.

Episode metadata supplied by the publisher feed · Published Jul 7, 2025

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