EPISODE · Jun 6, 2025 · 1 MIN

A Bit of Fit: Sitting

from WRFH/Radio Free Hillsdale 101.7 FM · host Student Content

A Bit of Fit brings you bit-sized bits of health and fitness tips to implement in everyday life. Created and hosted by Emma Wiermann.EP 1 “Sitting”: The health risks of sitting for long periods.

Episode metadata supplied by the publisher feed · Published Jun 6, 2025

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