EPISODE · May 15, 2019 · 18 MIN
A Body Image Pep Talk
from But Not All At Once · host Anne Smith
Have you ever rushed to un-tag a photo of yourself, then spent ages pinching, zooming and dissecting it from every angle? Do you wince or stare when you walk past a mirror? Make jokes about your size, shape or how very different you look than your favorite Instagram personality? Feel pressure to Photoshop every "flaw" before you post something? Wish you could walk around with a Snapchat filter in front of your actual body? This pep talk is for you. (And also for me. Ok, mostly for me.) Thanks for being here, y'all! I'd love to hear from you at @ButNotAllAtOnce on social media or via ButNotAllAtOnce.com.
What this episode covers
Have you ever rushed to un-tag a photo of yourself, then spent ages pinching, zooming and dissecting it from every angle? Do you wince or stare when you walk past a mirror? Make jokes about your size, shape or how very different you look than your favorite Instagram personality? Feel pressure to Photoshop every "flaw" before you post something? Wish you could walk around with a Snapchat filter in front of your actual body? This pep talk is for you. (And also for me. Ok, mostly for me.)...
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A Body Image Pep Talk
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