EPISODE · Feb 24, 2022 · 14 MIN

A Body Scan Meditation

from Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue · host Faithfully Growing with Tim Fortescue

In this episode, I lead you through a "Body Scan Meditation". I hope you find it helpful. Join me for a live guided meditation via Zoom on Thursday evenings at 8 pm EST. You'll have an opportunity to ask questions after the meditation. You can register and get the Zoom link here. No need to register if you've already done so, you're on my list to be emailed the link each week! Additionally, Does your life need a jump start? If so, the new coaching group I'm starting on March 10th might be for you. You can find more information about the group and register here. To find out more about me and my coaching practice, visit www.faithfullygrowing.com

Episode metadata supplied by the publisher feed · Published Feb 24, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

A Body Scan Meditation

0:00 14:53

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue?

This episode is 14 minutes long.

When was this Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue episode published?

This episode was published on February 24, 2022.

Can I download this Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!