EPISODE · Aug 13, 2026 · 35 MIN
A Body Scan Meditation for Sleep
from Get Sleepy: Sleep meditation and stories · host Slumber Studios
Writer & Narrator: Nicky Branagh-Schmidt 🇬🇧 Welcome back, sleepyheads. Tonight's meditation is a slow invitation for every single part of you to rest; to soften; to welcome in sleep. 😴 To receive our FREE weekly newsletter: JOIN OUR MAILING LIST Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our premium feed. Your support means the world to us and makes it possible to keep the show running! ❤️ Get your 7-day free trial: getsleepy.com/support. Connect Stay up to date on all our news and even vote on upcoming episodes! Website: slumberstudios.com/getsleepy/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Thank you so much for listening! Feedback? Let us know your thoughts! slumberstudios.com/contact-us/. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams! ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices
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A Body Scan Meditation for Sleep
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