A Break for Peace: 3 Super Power Practices for Re-calibrating Yourself to a Powerful Center of Peace

When there is so much "out there" that can disturb the peace inside, what do you do? How do you deal with the stresses showing up in your relationships, money, career or health that feel anything but peaceful? How do you stay engaged in the world, be a force for peace and consciousness raising, and not get blown over or out by the mass levels of fear, anxiety, blame, control and anger flying around? Whether you have disturbances of peace popping up in your personal life, or you are being affected by the madness of the media frenzy or state of the world, I've lit a fire, poured some tea and invite you to tune into this week's Feminine Power Time). The yogi's predicted that these last 15 and the 15 ahead would be a time of chaos, unrest and challenge. Stormy. We are living in a time that can feel a little like living in a series of lightening storms. Sometimes thrilling, sometimes scary, moments of peace between the chaos, and lots of catalyzing happening in our personal lives and across all of humanity. Things are changing because they must. But the change is often anything but peaceful. So the question becomes, how do you keep the peace inside no matter what is happening on the outside? In this session of Feminine Power Time, I'll answer that question plus share with you 3 super power practices steeped in the wisdom the sages have been teaching for thousands of years to move through times of unrest and upheveal. I have modified this ancient wisdom for our modern lives with practices and perspective that really do give you super power to move through the storm with more peace, grace and calm. To connect with Christine Arylo + receive her free Overworked, Overwhelmed and Over It Kit full of meditations and simple practices for navigating a stressful world with more grace, go to www.ChristineArylo.com Christine holds personal and group retreats around the world, as well as in Valley of the Moon California where she resides.