EPISODE · Mar 18, 2020 · 43 MIN
A Calorie Is Not A Calorie: Fat
from Salad With a Side of Fries Nutrition, Wellness & Weight Loss
In the final installment of a 3-part series called A Calorie is Not A Calorie, Jenn teaches us about Fat. Not only do we get clarity on the different kinds of fat, what we want to eat and avoid but also signs we're not getting enough fat in our nutrition. Jenn shares her go-to Omega 3 and more! We're keeping things business as usual during this coronacraziness.Become A Member: https://glow.fm/saladwithasideoffries/ Episode Partner: Use code 10OFFMA for 10% off at http://bit.ly/3a24XBGLinks:Become a MemberConnect with us! FB Page & Private FB Group Jenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu PlanJenn's Recommended Omega 3Quotes:"Fat is not the enemy...trans fat is."
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In the final installment of a 3-part series called A Calorie is Not A Calorie, Jenn teaches us about Fat. Not only do we get clarity on the different kinds of fat, what we want to eat and avoid but also signs we're not getting enough fat in our nutrition. Jenn shares her go-to Omega 3 and more! We're keeping things business as usual during this coronacraziness.
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A Calorie Is Not A Calorie: Fat
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