A Candid Conversation on Sobriety, With Beth Rudy

TRIGGER WARNING: This episode contains conversations on alcoholism. Guest and dear friend, Beth Rudy, joins Jenny in today's topic about alcoholism, 'normal drinking', turning points, and sobriety. Hear Beth’s story and her journey of gaining control of her life by letting go of what controlled her. This relatable conversation covers how every aspect of your environment - be it your surroundings while growing up, influential people around you, culture, or DNA - especially here in the Midwest, affects your relationship with addiction and alcohol. As for how your past shapes this relationship, what we think is fun at the time, we may look back and realize they were mistakes that spiraled into an addiction, and it's time to make a change - either for you or someone you care about. If you or someone you love is struggling, it is never too late to stop, and it is never the wrong time to seek help. Want a complimentary FREE 30 MINUTE COACHING SESSION with Jenny?Leave a 5-star iTunes review for Shed the Shame, screenshot it and send it to [email protected] to schedule your FREE session! Find me on Social Media: Facebook - Jenny Whitens Instagram - @jenwhitens // @shedtheshamepodcastTwitter - @jenwhitens Interested in what services Jenny has to offer?Message Jenny on Instagram or Facebook to schedule a complimentary discovery call for 1:1 coaching. Check out Jenny's NEW Confidently Clear & Connected Community!CCCC is a private monthly group membership for women. It’s a place for those who are new to self-healing, looking for guidance and support for self-care practices, and those seeking to come back home to themselves and their vision for their life. If you feel stuck and want to find your passion, purpose, and fire for life in a guided, safe container that's budget-friendly, this membership is for you.  Interested in becoming a member? Follow the link below to get all the details!https://jenwhitenswellness.com