EPISODE · Aug 25, 2025 · 48 MIN
A Candid Convo on Doulas, the Right Fit, and How Social Media Impacts Doula Perceptions with Sarah Osborne, CD(DONA) | Episode 14
from Lo & Behold | Pregnancy, Birth, Motherhood
Join YBYB: www.thelabormama.com/birth & use the code PODCAST to save 20%Today we’re talking about the invaluable role of doulas in enhancing birth outcomes with veteran doula Sarah Osborne, also known as the Expert Doula, who has supported over 900 births in her 17-year career. She is also a birth photographer, childbirth educator, and doula mentor. We discuss the critical support doulas provide, from labor coaching to navigating medical systems, and how they help foster informed decision-making. Whether you're expecting a baby, considering a doula, or interested in the birth world, this conversation sheds light on the profound impact of doula support.What’s inside this episode:The significant role doulas play in improving birth outcomes.Insights into Sarah’s work as a doula.The importance of finding the right doula for you, and how to navigate hiring one.Tackling misconceptions about doulas in the birth community.Helpful Timestamps:01:23 The Impact of Doulas on Birth Outcomes01:57 Interview with Sarah Osborne: A Veteran Doula04:17 Understanding the Role of a Doula11:26 Prenatal and Birth Support from Doulas14:26 Choosing the Right Doula for Your Birth17:12 Navigating Birth Philosophies and Doula Support22:41 Addressing Doula Training and Systemic Challenges24:46 Navigating Relationships with Medical Staff28:14 The Role of Social Media in Doula and Medical Staff Dynamics34:45 The Importance of Honest Communication43:39 Final Thoughts and Contact InformationMore from Sarah Osborne:Follow her on Instagram @the.expert.doula @thebirthcollectivepnwVisit TheExpertDoula.com TheBirthCollectivePnW.com More from this episode:Visit www.thelabormama.com/birth and use code MAMA25 at checkout for 25% off!About your host:Lo Mansfield, MSN, RNC-OB, CLC is a registered nurse, mama of 4, and a birth, baby, and motherhood enthusiast. She is both the host of the Lo & Behold podcast and the founder of The Labor Mama.For more education, support and “me too” from Lo, please visit her website and check out her online courses and digital guides for birth, breastfeeding, and postpartum/newborns. You can also follow @thelabormama and @loandbehold_thepodcast on Instagram and join her email list here.For more pregnancy, birth, postpartum and motherhood conversation each week, be sure to subscribe to The Lo & Behold podcast on Apple Podcasts, Spotify, or wherever you prefer to listen! A request: If this episode meant something to you, would you consider a 5 star rating and leaving us a review? Yes, we read them, and yes, they help keep L & B going! ♥️Connect with Lo more on: INSTAGRAM | TIK TOK | PINTEREST | FACEBOOK DisclaimerOpinions shared by guests of this show are their own, and do not always reflect those of The Labor Mama platform. Additionally, the information you hear on this podcast or that you receive via any linked resources should not be considered medical advice. Please see our full disclaimer here.Additionally, we may make a small commission from some of the links shared with you. Please know, this comes at no additional cost to you, supports our small biz, and is a way for us to share brands and products with you that we genuinely love.Produced and Edited by Vaden Podcast Services
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A Candid Convo on Doulas, the Right Fit, and How Social Media Impacts Doula Perceptions with Sarah Osborne, CD(DONA) | Episode 14
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