A Cardiologist's Warning for Women in Their 20s & 30s with Dr. Martha Gulati episode artwork

EPISODE · Jun 22, 2026 · 1H 5M

A Cardiologist's Warning for Women in Their 20s & 30s with Dr. Martha Gulati

from Girls Gone Wellness · host Zlender

Send us Fan MailOUR MERCH IS NOW LIVE! SHOP HERE <3Nobody warned us that heart disease is the #1 killer of women.Nobody warned us that some of the biggest risk factors can show up in our 20s.And nobody warned us that there's a blood test almost every woman should have checked.So we brought on one of the world's leading cardiologists to tell us everything.This episode covers the heart disease risks hiding in plain sight, the cholesterol myths taking over social media, and the simple things every woman should know to protect her future health.In this episode: The heart disease test every woman should know about  Why healthy women still have heart attacks  PCOS, fibroids & cardiovascular risk  What your cholesterol numbers actually mean  The truth about statins  Alcohol, saturated fat & heart health  How to protect your heart before problems start This is one of those episodes every woman should hear. ❤️Connect with Dr. Martha GulatiInstagram, LinkedIn, Twitter (X), and her websiteUse code GGW20 for 20% Stay Above Nutrition products (US & Canada)!You can check them out hereSHOP OUR MERCH HERE <3Don't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. You can also subscribe to our Youtube Channel @Girlsgonewellnesspodcast to watch our episodes! Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.

Episode metadata supplied by the publisher feed · Published Jun 22, 2026

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Send us Fan Mail OUR MERCH IS NOW LIVE! SHOP HERE <3 Nobody warned us that heart disease is the #1 killer of women. Nobody warned us that some of the biggest risk factors can show up in our 20s. And nobody warned us that there's a blood test almost every woman should have checked. So we brought on one of the world's leading cardiologists to tell us everything. This episode covers the heart disease risks hiding in plain sight, the cholesterol myths taking over social media, and the simple t...

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A Cardiologist's Warning for Women in Their 20s & 30s with Dr. Martha Gulati

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