A Caregivers Meditation

As a caregiver to children or elderly parents, it is easy to become exhausted, emotionally drained, and burned out. In today’s episode, I talk about how important your job is, and I do a prayer and meditation for caregivers. You matter, and your job is important. It’s also important to take care of your own emotional and physical well-being. You can’t fill other’s cups if your cup is empty. https://mooseletoe.wixsite.com/melissaoatman https://www.facebook.com/reikiwithlissa/