A Case of SBD Days with Pana

from The Reactive Training Systems Podcast

Mike Tuchscherer sits down with Pana (Panagiotis Tarinidis) to discuss his training philosophy and how he views specificity in training with the use of SBD days.

Episode metadata supplied by the publisher feed · Published Jan 16, 2023

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A Case of SBD Days with Pana

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