A CEO's Journey of Holistic Healing

On this episode of Business of the Beat, Kendra Bracken-Ferguson sits down with Shena Moreau for a powerful conversation about the connection between entrepreneurship, emotional well-being, and holistic healing. Together, they explore how unresolved trauma can influence both our personal lives and business decisions, and why true success begins with self-awareness. Shena shares her personal journey of healing, offering insight into the ways trauma can manifest in the body and the importance of integrating both traditional and modern wellness practices. From breathwork and somatic healing to learning how to listen to your body's signals, she explains why healing isn't just personal—it's a leadership strategy. The conversation also explores the unique challenges founders face, including the pressure to stay in control, the importance of intentional rest, and how reconnecting with your emotions can unlock greater creativity, resilience, and purpose. Shena also introduces her new **Embody CEO** program, designed to help entrepreneurs lead from a place of wholeness by embracing a holistic approach to business and life. Whether you're building a company, navigating personal growth, or searching for practical ways to prioritize your well-being, this episode is a reminder that your greatest business asset is you. Find more shows like this on the Mean Ole Lion app. Follow, rate, comment, and share the podcast.