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A Challenge I Accepted 1 Year Ago... episode artwork

Sep 12, 2021 12 min

A Challenge I Accepted 1 Year Ago...

from Optimal Self with Jeremy Herider Hosted by Jeremy Herider

Exactly one year ago today, I tried something new. I was looking for a challenge something to push me mentally. That morning I was listening to a podcast and the guest was talking about how truly powerful our minds are, that we only tap into a minuscule amount of the true power. He gave a challenge. To program your mind, Through intention and commitment. He said he hasn't used an alarm clock in over a decade, that he programs his mind and body to wake up at a certain time everyday. That the ultimate control of the mind is when you program it, start with a wake up time. This was exactly what I was looking for, a way to challenge myself to take full control of my mind. So I took the challenge. Why? To prove I had the discipline and the mental capacity to pull it off!! Give it a try!!! What's your next challenge! Connect with Jeremy and Optimal Self: Links: (We LOVE to be tagged in your posts, please share our content and tag us!) - Main Page: www.OptimalSelf.Today - Links to our Podcast, all social media, PLUS join our Private Facebook Group, Free "Identity Creator" Course, and more! - YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA - Facebook: https://www.facebook.com/OptimalSelf1 - Instagram: https://www.instagram.com/optimal_self/ - TikTok: https://www.tiktok.com/@optimalself

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This episode was published on September 12, 2021.

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