EPISODE · Oct 17, 2019 · 19 MIN
A Chance to Dream – the non-pharmacological management of insomnia
from eMHPrac Webinar Based Podcasts – Black Dog Institute Podcasts · host Black Dog Institute
http://www.mediafire.com/file/8npnyxav5dsmxnj/A_Chance_to_Dream_%25E2%2580%2593_the_non-pharmaco.mp3 This podcast is based on a webinar of the same name presented in February 2018. It focusses on the things we need to know to convince ourselves and others to undertake the very effective non-pharmacological interventions that are available to help us overcome sleep difficulties and discusses some of the detail of those interventions. Special guests are addiction specialist and rural GP Dr Simon Holliday, clinical psychologist Dr Kris Kafer and medical sleep researcher Dr Vincent McCauley.
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This podcast is based on a webinar of the same name presented in February 2018. It focusses on the things we need to know to convince ourselves and others to undertake the very effective non-pharmacological interventions that are available to help us overcome sleep difficulties and discusses some of the detail of those interventions. SpecialContinue reading "A Chance to Dream – the non-pharmacological management of insomnia"
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A Chance to Dream – the non-pharmacological management of insomnia
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