A Chat On Mental Health: Coping with their Negative Opinions of You | Learning to Let Go & Let Flow

#MentalHealth #WhenPeopleTalk #RiseAbove  Hello Everyone,   Welcome to our second segment on Mental Health, this week!  In this video, we're going to be talking about the impact that other people's opinions can have on our Mental Health.   Specifically, we're going to share coping mechanisms and perspectives that will help you minimize the weight you place on the opinions of those around you. What people think and say about you, is largely outside of your control.   Trust that the people who are for you, will see through rumours, gossip and harmful rhetoric created to harm your reputation and malign your character, at the very least they'll see cause to question it.   You know who you are - stay true to yourself.   #MentalHealth #RiseAbove #Perspective #StayPositive #POV #LetGoLetFlow  *RESOURCES*   - Power tripping: what to do when someone misuses their authority at work: https://www.welcometothejungle.com/en/articles/preventing-power-abuse-at-work  - Why Does Power Abuse Persist?: https://www.business.com/articles/psychology-of-power-abuse/  - Envy and Jealousy: http://www.afterpsychotherapy.com/envy-and-jealousy/  For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs!  We post bi-weekly:  https://www.spe-projectpurpose.com/blogs  Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:   *SOCIALS*  Website: www.spe-projectpurpose.com   Facebook Page: @ProjectPurposeSPE  Instagram: @ProjectPurposeSPE or my personal account @realistrae  Twitter: @Purpose_SPE  Pinterest: @ProjectPurposeSPE    Podcast: "Support, Protect, Empower - The Project Purpose Podcast"   Now available on the following platforms:    Spotify: https://open.spotify.com/show/7k0gdzY6ID8YHD7yxKiuE8?si=WgsMrqSaSfCCEppQOwXOgg  Breaker: https://www.breaker.audio/support-protect-empower-project-purpose-podcast  Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YWMxNDNhMC9wb2RjYXN0L3Jzcw==  RadioPublic: https://radiopublic.com/support-protect-empower-project-WDgk4l  PocketCasts: https://pca.st/a2hgm7lh  Anchor.fm: https://anchor.fm/projectpurposespe  If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address:   https://rachellerealist.wordpress.com​​.   ​I'm more than happy to answer your questions, feel free to send an email to: [email protected]   OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE!    Do you like the intro/outro music?   Check out the artist on Spotify:   Artist Name: Valdii  Song Name: I Learn