A Chat with Coach Sherri Kiley from Chicago Episode 14

from mibo musings · host Zan Romeder

Sherri has some great things to say. I have pages of quotes from her like "the crux of what we do is maintenance, I start talking habits and maintenance on day 1", or "yes it's about using Ideal Protein as a tool not a crutch". Of course, like I always say there are no answers but there are ideas and suggestions that may resonate true for you and help you build your strong foundation of health and vitality.

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This episode was published on April 2, 2019.

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