mibo musings
BookmarkZan Romeder
mibo musings is a health podcast hosted by Zan Romeder. It has 19 episodes, with the latest published September 2019.
A podcast for Ideal Protein Fans. Ideal Protein is an amazing protocol and ,as most of us discover, there's a wee bit more than just eating the right foods to successful long term weight loss. What is it to truly feel awesome and at peace with food? How do you flow with life and trust your body to not regain? How do you know what your body needs? What's this emotional eating business? Hang out with me as I look beyond the food aspect of weight loss. Interviews with clients, coach insights, success stories, real life struggles explored, and some amazing tools and resources to help you along the way. Expect to laugh, have fun and be inspired to discover and tap into your own answers.
health ·en ·19 episodes
Ep. 19 - Male perspective on the emotional side of weight loss
Ep. 18 - Yoga Belly - Letter from Adriene
The art of coaching a black and white protocol - Episode 17
Brian on being sick and tired of being sick and tired - Episode 16
Phase 4 workshop aha moments - Episode 15
A Chat with Coach Sherri Kiley from Chicago Episode 14
Regaining. Let's talk about it.
Moyra, client age 57, on being loving - Episode 12
January energy - Episode 11
Glow Chocolate Non Addictive Delights Episode 10
Missing Link: The Beck Diet Solution Episode 9
Mind Strategies for the Holidays Episode 8
Mindfulness with IP coach Gina Episode 7
Trying to lose your last 10 pounds on Phase 4? Episode 6
Back on Phase 1 Episode 5
Do you love food too much Episode 4
Negative Self Talk discussion with Coach Gina - Episode 3
Peggy was introduced to dieting at age 8 and is now ready for real success - Episode 2
74 year old Marcia talks about a lifetime of dieting - Episode 1
Loading reviews...
Loading similar podcasts...