Ep 5 - A Child's Search for Love, An Adult's Discovery of Their Worth

In this episode of Speak Shame, Dr Connie Kerali talks with Nina de Sausmarez, a self-belief and empowerment coach. Nina shares her personal story of overcoming a challenging and traumatic past marked by drug use, running away from home, and experiencing shame from her difficult upbringing. The discussion delves into Nina's patterns of seeking validation and safety, her experiences of self-sabotage, and the profound realisation of her need for radical responsibility. Nina's journey to self-awareness, self-acceptance, and ultimately, empowerment through therapy and introspection is explored. The episode emphasises the importance of doing the work to heal from shame and using personal transformation to help others. In the end, Dr Connie and Nina discuss the impact of sharing these stories to inspire hope and resilience in others. 01:14 Meet Nina de Sausmarez01:38 Chapter One The Runaway03:32 Volatile Childhood Roots05:34 Numbing the Void08:27 Leaving Home at Sixteen13:32 Caught Stealing and Shame16:02 Motherhood and Self Sabotage25:07 Rock Bottom Choice26:16 Question Your Reality28:38 Therapy And Safety30:39 Radical Responsibility34:42 Becoming A Coach40:42 Find Nina Online41:36 Message To Younger Self43:08 Inspired By Grandma45:20 Shame In The Light NINA DE SAUSMAREZ SOCIAL MEDIA·      Instagram: @NinadeSausmarez·      Facebook: @NinadeSausmarez·      LinkedIn: Nina de Sausmarez·      Website: NinadeSausmarez.com GET IN TOUCHJoin the community:@StoriesWithoutShame on InstagramSign up for the Stories Without Shame newsletter to join the movement.