A Christian Approach to Intuitive Eating | Erin Todd

Are you ready to ditch diets forever? Erin Todd takes a Christian approach to intuitive eating, helping you unlearn everything you were taught about calorie-counting and other aspects of diet culture and break free from weight stigma. This episode came about when Michelle began exploring intuitive eating and found Erin's podcast. This content in the tip of the iceberg in what's out there, but Erin's approach ties in the guidance of the Holy Spirit—a piece missing from a lot of advice out there! Join Michelle on her journey toward a life repurposed that's free from diet culture.About Erin Todd:Erin L. Todd is a wife, dog mom, attorney-by-day and writer-by-night living in St. Petersburg, Florida. As a redhead who battled insecurity and body image issues for over 30 years, she now claims the concept of being both a masterpiece and a work in progress simultaneously. Her blog “Ginger In Progress” was born from a spiritual awakening where Jesus set her free from diet prison. Now she is on a mission to empower and equip women to heal their relationships with food and body so they can find freedom, purpose and health, too!Show notes and resources This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michellerayburn.substack.com