EPISODE · Dec 4, 2022 · 26 MIN
A clear path to Awakening
from Functional Spirituality · host Ava Irani
This week's topic is on Awakening; the third part of the three part method in Functional Spirituality. Inspired by an email we received a couple of months ago that draws attention to how the word ‘awakening’ can be a very confusing topic for some people. Ava talks about the process behind Awakening and the importance of having a clear and simple explanation of exactly what it is, how the awakening techniques work and what you can expect along the way. Ava encourages us to use our own discernment and create our own framework so we are not completely abnegating our thinking to a system or teachings outside of us. Relevant links: Guided meditation: The Invitation by Mooji Guided meditation: Inner smile into pure Being What is an AWAKE teacher? Chapter markers: 00:00 Introduction to the topic 02:30 Today’s topic was inspired by an email we received a couple of months ago 6:08 Common misconceptions about awakening 8:25 What is awakening? 12:30 What is ‘the person’ according to non-dual traditions? 13:30 Non-dual awakening techniques 14:58 The difference between healing and being 16:15 The confusion that exists in some ‘awakeing’ teachers and teachings 21:40 How do I bring clarity in my spiritual path? 23:00 Summary about the three part method and the two formats of our Silent Retreats 24:26 Therapeutic Embodiment Facilitator Training Increasing accessibility to functional healing + non-dual spiritual oneness: www.functionalspirituality.com Free resources: Newsletter sign-up: A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Free workshop: Healing complex trauma: A free workshop on how to optimize your spiritual practice and your daily life by understanding complex trauma. Connect on Socials Where you can hear from us in daily life Personal account: @avairani_ Functional Spirituality: @functionalspirituality Studio: @spandaschool
What this episode covers
This week's topic is on Awakening; the third part of the three part method in Functional Spirituality. Inspired by an email we received a couple of months ago that draws attention to how the word ‘awakening’ can be a very confusing topic for some people. Ava talks about the process behind Awakening and the importance of having a clear and simple explanation of exactly what it is, how the awakening techniques work and what you can expect along the way. Ava encourages us to use our own discernment and create our own framework so we are not completely abnegating our thinking to a system or teachings outside of us. Relevant links: Guided meditation: The Invitation by Mooji Guided meditation: Inner smile into pure Being What is an AWAKE teacher? Chapter markers: 00:00 Introduction to the topic 02:30 Today’s topic was inspired by an email we received a couple of months ago 6:08 Common misconceptions about awakening 8:25 What is awakening? 12:30 What is ‘the person’ according to non-dual traditions? 13:30 Non-dual awakening techniques 14:58 The difference between healing and being 16:15 The confusion that exists in some ‘awakeing’ teachers and teachings 21:40 How do I bring clarity in my spiritual path? 23:00 Summary about the three part method and the two formats of our Silent Retreats 24:26 Therapeutic Embodiment Facilitator Training Increasing accessibility to functional healing + non-dual spiritual oneness: www.functionalspirituality.com Free resources: Newsletter sign-up: A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Free workshop: Healing complex trauma: A free workshop on how to optimize your spiritual practice and your daily life by understanding complex trauma. Connect on Socials Where you can hear from us in daily life Personal account: @avairani_ Functional Spirituality: @functionalspirituality Studio: @spandaschool
NOW PLAYING
A clear path to Awakening
No transcript for this episode yet
Similar Episodes
Apr 23, 2026 ·62m
Mar 19, 2026 ·75m
Mar 12, 2026 ·67m
Mar 2, 2026 ·65m