A Coach for over 23 years in the areas of health, fitness, business and sales, Athlete and Podcaster - Lois Koffi

This week on the KORE Women podcast, Dr. Summer Watson welcomes Lois Koffi, who has been a coach for 23 years and has worked with over 20,000-plus people in the areas of health, fitness, business and sales. Over the years of working with people, she has seen them focus on the external of "doing," such as goal setting, New Year’s Resolutions and intention setting and realized that most of our success lies WITHIN. She has had her own awakening journey of working through addictive behaviors, depression/anxiety and other struggles as well as many victories. You can follow Lois Koffi on LinkedIn and Facebook, at Coach Lois Koffi on Instagram and at: LoisKoffi.com A few free gifts from Lois Koffi: 3-minute Spaciousness Meditation: https://loiskoffi.lpages.co/spaciousness-meditation/ Healthy N Wealthy N Wise: Coach Lois has created this subscription offer to help YOU create your best health, your best wealth, and your best wisdom! https://loiskoffi.lpages.co/healthy-wealthy-wise-30/ Go to Lois's FREE resource page for more support in creating your best health & wealth & wisdom www.loiskoffi.com/Resources Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast. Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about the host, Dr. Summer Watson and KORE Women at: www.korewomen.com