A Collaboration for Mental Health

from Inner Light Healing Sessions · host Inner Light Healing Collective

This episode is a collaboration for the High River Health Care Foundation's 40th Anniversary in the Foothills. Jody is helping to host these monthly conversations and we wanted to share the convos here. It's a shared vision of ‘a healthy community today and for generations to come’. January's theme is Mental Health. RECOVERY ALBERTA's Helen Yoo is our guest! Helen is the Manager for Addiction & Mental Health - Rural South Calgary, & Women's Mental Health Initiative On this episode we talk about:Mental wellness with the start of a new year and pressures of everyday life!How are things going since the Mental Health department of AHS became its own corporation, RECOVERY ALBERTAThe Foundation has funded a few programs recentlyDay ProgramNuerodivergent Training for StaffTips or suggestions for mental wellness at the start of a new year.High River Addiction and Mental Health Clinic403-652-8340 (General Inquiries)1-844-943-1500 (Access Mental Health)403-943-1500Addiction Helpline - Call 1-866-332-2322Mental Health Helpline - Call 1-877-303-2642 https://recoveryalberta.ca/

Episode metadata supplied by the publisher feed · Published Jan 21, 2026

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A Collaboration for Mental Health

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