EPISODE · Feb 26, 2026 · 25 MIN
A Commotion of Emotion
from How's Your Monkey Mind? · host Jeffrey
Bryan and Jeff tackle some of the other emotions and explain the "color wheel" theory of emotion understanding. We delve into why understanding your emotions is so important so that we can understand what our fantastic brains are trying to tell us. The emphasis remains, use your emotion, don't be used by it.
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A Commotion of Emotion
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