A Community of Cells

Our bodies are made up of cells. In fact, each of us is a living community of over 50 trillion cells. The idea of waking up spiritually is to shift from living unconsciously to living more consciously, moving towards where we would like to take our lives. According to Deepak Chopra, life brings many situations where letting go isn't easy. Fortunately, there is always one strategy that works for letting go: instead of focusing on our reaction in the moment, we can step back and assert who we really are. The real us has no agenda. It lives in the present, it responds to life openly. Let us say to our reaction: "That's not me, it's just an experience that I'm having." What is there for each of us to do in the moment? Remain centred. Be clear. Expect the best. Wait and watch.