A Completely New Approach to Physical Health

What this episode covers

So take all your knowledge about stretching, exercise, movement, and health; now throw it out the window! Erik comes to flip the physical education world on its head and talks about healthy whole-body movement. Erik brings fire when talking about how much your life will benefit from these easy tips to get back into shape. enliveenergy.com

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Frequently Asked Questions

How long is this episode of The Blind Chick?

This episode is 36 minutes long.

When was this The Blind Chick episode published?

This episode was published on July 4, 2023.

What is this episode about?

So take all your knowledge about stretching, exercise, movement, and health; now throw it out the window! Erik comes to flip the physical education world on its head and talks about healthy whole-body movement. Erik brings fire when talking about...

Can I download this The Blind Chick episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.