A Confidence Journey - Triumphing Over Childhood Trauma

In this episode, titled "Triumphing Over Childhood Trauma," Coach and Speaker, Suzette Bravo (Suzettebravo.com), shares her remarkable journey of overcoming the effects of childhood trauma. Check out the Youtube video HERESuzette bravely shares her experience with self-help, introspection, and the pivotal moments that led her to confront and ultimately triumph over her past trauma.Throughout the episode, Suzette eloquently outlines her childhood trauma, how it shaped her into a people-pleaser, and the transformative experience she had at a Tony Robbins event. She opens up about the realization that despite immersing herself in self-help, her trauma was causing her to lack self-worth and engage in self-sabotaging behaviors. Suzette delves into her decision to seek deeper healing through trauma-informed therapy, addressing her self-worth and engaging in somatic healing practices.In this episode, Suzette and Tony discuss the impact of childhood trauma on developing protective layers, the presence of protector parts and triggers, and the lifelong process of trauma healing. They touch on the complexities of relationships, the necessity of failure for success, and the importance of validation, respect, and true confidence rooted in self-acceptance and self-love.This powerful episode also sheds light on the prevalence of comparison affecting teen girls' confidence, the influence of social media, and the importance of self-love as an initial step towards building a solid foundation. Suzette and Tony emphasize the significance of seeking support from others, the necessity of understanding different perspectives, and the importance of self-compassion and patience in trauma healing.Suzette's courageous journey and Tony's insightful contributions make for an impactful conversation that will resonate with anyone seeking to triumph over childhood trauma and reclaim their confidence. So, tune in for an episode filled with wisdom, reflection, and the power of resilience.Head over to my new website (tonydufresne.com), or email [email protected] the price of a Grande PSL and a cake pop, pick up my new ebook, "Transform Your Life: True Confidence for Women" HERE