Skip to content
A Conscious Approach to Redefining the Holidays episode artwork

Nov 17, 2023 29 min

A Conscious Approach to Redefining the Holidays

from Unweaving Chronic Pain Hosted by Dr. Andrea Moore

Follow me on IG: www.instagram.com/drandreamoore Listen in as I explore the holiday season and its effect on our stress and pain levels. I share insights on how our perspectives can shape our holiday experiences and even intensify or alleviate our discomfort. Throughout this discussion, I present a unique framework that can help us better appreciate the holidays and share practical steps to implement this perspective shift. Remember to take the Pain Archetype Response Assessment, which could be a critical tool in progressing your pain journey. In the upcoming holiday season, I address the unavoidable stress and anxiety that many of us face. Learn how to break this cycle and rewrite our holiday narratives in a way that is intentional and fulfilling. We delve into Peter Sage's three layers of consciousness and the significance of identifying which layer we are operating from. This episode also challenges us to recognize when we're operating from a victim consciousness and offers ways to move beyond it. Finally, I invite you to envision your ideal holiday season and explore ways to cultivate that desired state.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

A Conscious Approach to Redefining the Holidays

0:00 29:26

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Untethered with Lindsay Tuttle NP Lindsay Tuttle NP Lindsay Tuttle is the creator and founder of Lindsay Tuttle NP, a thriving practice helping women heal their health and lives through freeing themselves and becoming unstuck. Lindsay has close to 20 years experience working in health and wellness, and through her own journey resolving chronic illness, realized she could help others do the same. Lindsay started this podcast to be able to bring together practitioners, healers, free thinkers and the like to come together in a place to uplift one another and have radical and uncensored conversations, pulling back the veil when it comes to health and truly thriving. The goal is that you leave listening feeling refreshed, empowered, inspired, you become untethered and experience expanded freedom in your life. The Injury Prevention Academy Podcast DORN Companies Welcome to The Injury Prevention Academy Podcast with DORN!Tune in for your ultimate source of cutting-edge insights on workplace injury prevention, safety, ergonomics and wellness. Hosted by DORN and Cheryl Roy, this podcast is your go-to destination for staying informed about the latest news, trends, and data in the realm of employee well-being and workplace safety.Join us as we bring you expert interviews and thought-provoking discussions with leading voices in the field. Our goal? Empowering you to create safer, healthier work environments for your valued employees.🌟 Key Highlights 🌟🔍 Stay Updated: Get the freshest news and data surrounding workplace injury prevention, ergonomics and safety.🧠 Expert Insights: Discover valuable insights from experts covering pain management, injury prevention, safety programs and technology.🤝 Supportive Strategies: Gain actionable strategies to prioritize the safety and well-being of your employees.Whether you're a business owner, HR prof Pulsating Health: The PEMF Therapy Shift The Advisor W/ Stacey Chillemi Embark on a transformative journey with PEMF expert and author, Gary Woolums, as he uncovers the groundbreaking potential of PEMF therapy for enhancing overall well-being. Hosted by Stacey Chillemi, this enlightening podcast series delves into the ways PEMF therapy can effectively heal chronic illnesses, alleviate stress, combat body pains, and manage anxiety. Gary shares his personal success story of using PEMF therapy to conquer his chronic back pain, offering insights and inspiration for embracing a healthier lifestyle. For a deep dive into PEMF therapy and its benefits, check out the official website at http://www.pemfinc.com/ To enlighten and empower yourself with the transformative principles of PEMF therapy, order Gary Woolums' book "Recharging Your Life with PEMF Therapy" here: <a href="https://www.amazon.com/Recharging-Your-Life-PEMF-Therapy/dp/1925370887" target="_b Healing Starts Here - Holistic Wellness Strategies for Lasting Transformation Dafne Wiswell Redefine your approach to wellness, one episode at a time. Healing Starts Here is a faith-driven podcast that delivers actionable strategies and heartfelt encouragement to help you overcome chronic illness, embrace hope, and build a vibrant life.Each week, integrative nutrition coach and faith-based entrepreneur, Dafne, dives into the powerful connection between mindset, wellness, and faith—breaking down complex health topics into simple, actionable steps you can apply right away.Are you frustrated with your health? Searching for answers beyond medication? Wondering, "Can I really feel better?" or "How do I take back control of my energy, sleep, and vitality?"If this sounds like you, you've just found the podcast you need to empower your healing journey, conquer limiting beliefs, and discover the freedom of living well.Along with sharing her own journey of overcoming autoimmune conditions, Dafne interviews top health experts, faith leaders, and everyday women who have transformed t

Frequently asked questions

How long is this episode of Unweaving Chronic Pain?

This episode is 29 minutes long.

When was this Unweaving Chronic Pain episode published?

This episode was published on November 17, 2023.

Can I download this Unweaving Chronic Pain episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.